Day: May 21, 2026

Mental health check-up conversation in progress

Why Mental Health Checkups Should Be Normal Like Physical Checkups

Leave a Comment / Depression & Mood Disorders / By

We Visit Doctors for Fever… So Why Not for Emotional Pain? If someone has: chest pain high blood pressure diabetes migraines stomach problems most people immediately say: “You should see a doctor.” But when someone experiences: anxiety emotional exhaustion panic attacks burnout overthinking hopelessness sleep problems emotional numbness society still often says: “Just stay positive.” …

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Balancing work, life, and fatigue

She Handles Everything… But Who Notices Her Mental Exhaustion?

Leave a Comment / Lifestyle & Wellness / By

Mental Health Awareness in Lucknow’s Working Women At 6:00 AM, she is already awake. Packing lunch. Checking school bags. Replying to office messages. Managing home responsibilities. Remembering everyone’s needs before her own. Then she goes to work smiling as if everything is perfectly under control. And by night? She is emotionally exhausted — but still …

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Mental Health Challenges Faced by UPSC & Government Exam Aspirants in Lucknow

Leave a Comment / Anxiety & Stress Disorders / By

The Silent Psychological Battle Behind Competitive Exams Every year, thousands of students in Lucknow prepare for highly competitive examinations like: UPSC PCS SSC Banking Railways NEET JEE Defence services Libraries remain full from morning till late night. Coaching centers are crowded. Social media constantly glorifies “hard work,” “discipline,” and “success stories.” But behind this intense …

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BEST-PSYCHIATRIST-LUCKNOW

Depression That Doesn’t Look Like Depression

Leave a Comment / Depression & Mood Disorders / By

When most people imagine depression, they imagine someone crying constantly, staying in bed all day, or openly talking about sadness. But in 2026, many young adults struggling with depression do not “look depressed” at all. Some still go to work. Some continue posting on social media. Some still smile in public. Some attend college, reply …

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Dr. Parul Prasad is the medical director of the MindWise clinic. Her goal is to treat with minimal medication and maximum care. She deals with all ages from children, adolescents, and geriatric patients. She believes in constant learning that integrates the biological; psychological;  emotional and social well-being of the individual. She is expertise in treating child guidance, counselling,  and life skills